Kathryn Bowen Vernon
Licensed Professional Counselor, MA, LPC, RYT, CNTP
Verified by Psychology Today Verified by Psychology Today
5931 S. Middlefield Rd, #100, Littleton, CO 80123
Let's Connect (720) 605-9268
Even therapists need therapy. I often tell my clients that because there are times in life when we all could use a little help working through the trials and tribulations. While life can be beautiful, it can also be painful and overwhelming. When we struggle to overcome the pain, it may be time to seek out professional help through therapy. While there are many excellent therapists out there, it can be a daunting process and I'm happy to talk with you to see if I'd be a good fit for your needs. Together, you and I will explore your struggles and concerns as well as develop tools to get you back to the life you want to live.
As a Licensed Professional Counselor, Yoga Teacher and Nutritional Coach, I will work with you to reduce stress and find balance in your life. By examining problematic areas affecting your world, you and I will develop tools to help you overcome obstacles that are preventing you from feeling your best.
I believe we all get "do-overs" in life and we have the opportunity to transform ourselves again and again. I also believe there are many avenues to finding your unique and individual "best self". Whether you would like help through counseling, yoga, nutrition, or all three, you and I will work together to find the best version of you.
Call or Email Kathryn Bowen Vernon now for a free 15 minute consultation - (720) 605-9268
Let's Connect (720) 605-9268
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 605-9268
Kathryn Bowen Vernon
Licensed Professional Counselor, MA, LPC, RYT, CNTP
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / 6010 Kathryn Bowen Vernon
- In Practice for 16 Years
- Certificate from Yoga Pod Registered Yoga Teacher / 2016
- Certificate from Nutrition Therapy Institute Certified Nutrition Practioner / 2012
- Attended University of Northern Colorado, Graduated 2008
Feel free to ask about qualifications and training experience. Email or (720) 605-9268
Kathryn Bowen Vernon
Licensed Professional Counselor, MA, LPC, RYT, CNTP
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Nutritional Coaching
- Obesity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Weight Loss
- Women's Issues
- Yoga
Do these issues align with your needs? Email or (720) 605-9268
Kathryn Bowen Vernon
Licensed Professional Counselor, MA, LPC, RYT, CNTP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Nutrition
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- Yoga
Ask about what different forms of therapy will be like. Email or (720) 605-9268
Kathryn Bowen Vernon
Licensed Professional Counselor, MA, LPC, RYT, CNTP
Location
Nearby Areas
Call for a free consultation now - (720) 605-9268
Kathryn Bowen Vernon
Licensed Professional Counselor, MA, LPC, RYT, CNTP